Braising
Braising (from the French "braiser") is cooking
with "moist heat," typically in a covered pot with a
small amount of liquid which results in a particular flavor.
Braising relies on heat, time, and moisture to successfully
break down tough connective tissue and collagens in meat. It is
an ideal way to cook tougher cuts. Many classic braised dishes
such as Coq au Vin are highly-evolved methods of cooking tough
and unpalatable foods. Swissing, stewing and pot-roasting are
all braising types.
Most braises follow the same basic steps. The meat or poultry
is first browned in hot fat. Aromatic vegetables are sometimes
then browned as well. A cooking liquid that often includes an
acidic element, such as tomatoes or wine, is added to the pot,
which is covered. The dish cooks in relatively low heat in or
atop the stove until the meat is fork-tender. Often the cooking
liquid is finished to create a sauce or gravy.
A successful braise intermingles the flavors of the foods
being cooked and the cooking liquid. Also, the dissolved
collagens and gelatins from the meat enrich and add body to the
liquid. Braising is economical, as it allows the use of tough
and inexpensive cuts, and efficient, as it often employs a
single pot to cook an entire meal.
Familiar braised dishes include Murshed, pot roast, beef
stew, Swiss steak, chicken cacciatore, goulash, braised tilapia
and beef bourguignon, among others. Braising is also used
extensively in the cuisines of Asia, particularly Chinese
cuisine.
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