Garden Vegetable Soup
Makes 6 servings
Prep Time: 10 min.
Cooking Time: 40 to 45 min.
Ingredients:
- 1 Tablespoon
vegetable oil
- 1 large
onion, chopped
- 2 large
carrots, peeled and diced
- 2 cloves
garlic, minced
- 1/2 teaspoon
basil
- 49 ounces low-fat chicken broth
- 2 large
potatoes, peeled and diced
- 1 can (15 ounces) seasoned white
beans,
untrained
- 1 cup
green beans, cut in 1-inch pieces
- 1 small
zucchini, sliced
- 2 large
tomatoes, peeled, seeded, and diced
- 1 cup pasta shells
-
Salt (to taste)
- Freshly ground
pepper (to
taste)
- 1 cup grated
Parmesan cheese, optional
Soup Recipe Directions:
1) In a large soup pot, heat vegetable oil.
2) Cook onions and carrots over medium heat until onions are
clear.
3) Add garlic and cook 1 minute.
4) Add basil, chicken broth, and potatoes.
5) Bring to a boil, reduce heat, and simmer for 30 minutes or
until potatoes are tender.
6) Add white beans, green beans, zucchini, tomatoes, and pasta
shells.
7) Cook for 10 to 15 minutes or until pasta is tender.
8) Add extra broth if soup becomes too thick.
9) Adjust seasoning with salt and pepper.
10) Serve soup topped with grated cheese if desired.
Kitchen Tip:
You can use canned or frozen
vegetables for any fresh vegetables. Also, any mixture of
vegetables can be used.