Turkey Veggie Wrap

You will find this an easy and light sandwich that is full of flavor and color.

Preparation time: 15 min.
Yield: 4 servings

Ingredients:

• 1 - cucumber
• 1/4 - cup Fat Free Sour Cream
• 1 - teaspoon finely chopped roasted garlic
• 2 - (11x7-inch) multigrain flatbreads
• 1 - cup fresh spinach leaves, washed, stems removed
• 8 - ounces sliced deli fat free turkey breast
• 4 - (1-ounce) slices Deli Reduced Fat Swiss Cheese
• 1/4 - cup shredded carrot
• 1/4 - cup chopped red bell pepper

Directions:

1. Using a vegetable peeler, peel 6 thin lengthwise ribbon-like slices from cucumber. Set aside.
2. Combine sour cream and garlic in small bowl.
3. Spread 1 side of each flatbread with sour cream mixture.
4. Top each flatbread with 1/2 cup spinach leaves, 3 ounces turkey, 2 slices cheese, 2 tablespoons carrot, 2 tablespoons bell pepper and 3 cucumber slices.
5. Roll up starting at 11-inch side; cut each wrap in half. Secure with toothpicks.

Alan’s Kitchen Tip
Look for the flatbreads in the bread aisle or near the deli.

Nutrition Facts (1 serving):
Calories: 240, Fat: 7g, Cholesterol: 45mg
Sodium: 750mg, Carbohydrates: 21g
Dietary Fiber: 8g, Protein: 26g