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Chicken Salad Sandwich
500 Low Cal Menu Planner
Total Calories = 489 (with Mayo 530)

Chicken Salad Sandwich
Here is a great sandwich for picnicking, tailgating or backyard function.  
Calories per serving: 389 (with Mayo: 430))

Progresso Traditional Chicken Rice Soup
Calories per serving (1 cup): 100

Coffee, Tea or Diet Drink
No sugar (unless artificial sweetener used)
Calories per serving: 0


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