The Menu Planner
Egg Salad Sandwich
an egg salad sandwich the ingredients: hard boiled eggs, celery, onion, salad
dressing (or mayonnaise), Parmesan Cheese, salt, tomato, lettuce
leaves, and bread.
Calories per serving: 481
(with Mayo: 560)
Salad with Dressing
salad calls for bacon and raw spinach. The dressing needs: bacon
drippings, flour, salt, sugar, milk, eggs and cider vinegar.
per serving: 178
Calories per serving (1 oz.): 152
Looking for a recipe for
a great recipe?
It's made from flour, baking powder, baking soda, salt, cinnamon,
nutmeg, cloves, butter, peanut butter, sugar, eggs, and importantly,
Calories per serving: 388
total for this menu is 1199; however, if you choose
mayonnaise for the Egg Salad the total is 1278.
or Tea (Hot or Cold)
with no sugar added.