June 30 - July 4 Lunch Menu Plan
Right here you will
find easy and delicious lunch recipes. You choose a dish suggestion that works for you, and then add the suggested side, salad,
and even a terrific dessert. Good eating!
 Monday
Soup, Stew & Chowder
Beef Stew w/ Cilantro
Ingredients:
all-purpose flour, salt, pepper, butter, beef stew, medium onion,
water, beef bouillon cubes, bay leaf, medium potatoes, carrots, green
bell pepper, green chile peppers, celery, salt, pepper, and cilantro. Serve with:
Cheddar
Cheese Biscuits
Find more Soup, Stew & Chowder recipes.
Tuesday
 Chicken Salad Sandwich
Aloha
Citrus Chicken Salad Sandwich
Ingredients: cooked
chicken breasts, Celery, mayonnaise, slivered almonds, Green Onion,
garlic powder, Mandarin Oranges, mixed salad greens, multi-grain or
whole wheat bread, and Pineapple Slices. Serve with:
Mango
& Mixed Greens Salad.
Find more Chicken
Salad Sandwich recipes.
Wednesday
Meal Salads
Cindy's Crab Salad
Ingredients: crab meat, celery, Worcestershire sauce, Tabasco
sauce, mayonnaise, tomato, hard-boiled eggs, and head lettuce. Serve
with: Honey Grahams Fruit Salsa
Find more Meal Salad
recipes.
Thursday
Chili Bowl
Basic SW Chili Con
Carne
Ingredients:
olive oil, cloves garlic, onions, round beef steak, chili powder,
oregano, cumin, salt, dried New Mexico chilies, beef broth, can pinto
beans, and grated Longhorn-style cheddar cheese. Serve with: Feta and Red Pepper Snacks
Find more Chili Bowl
recipes.
Friday
Beef Sandwich
Beef
Steak Gyros
Ingredients:
beef shoulder steaks, plain low fat yogurt, cucumber, garlic, salt,
pepper, dried oregano leaves, and pita bread pockets. Serve
with: Baby
Lettuces with Green Apple, Walnuts, and Dried Cranberries.
Find more beef
sandwich recipes.
Featured Desserts
Find more Dessert
recipes.
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