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Saucy Italian Steak
Makes 6 servings.

It's the Clarksburg's Italian Heritage Festival!  Beef is slowly oven-baked in Italian sauce for optimum tenderness and delicious flavor.

Prep Time: 15 minutes
Cooking Time: 1 hour 45 minutes


1-1/2 - pounds beef round steak, 3/4 to 1 inch thick
2 - Tablespoon all-purpose flour
1/4 - teaspoon pepper
1 - jar (16-ounces) peppers in tomato sauce (any variety)
1 - package (9-ounces) frozen Italian or regular cut green beans
1/4 -  cup sliced ripe olives


Preheat oven to 375�F.

  • Remove fat from beef.

  • Mix flour and pepper.

  • Rub both sides of beef, shaking off excess.

  • Cut beef into 6 serving pieces.

  • Spray 10-inch nonstick skillet with cooking spray.

  • Heat over medium-high heat.  

  • Cook beef about 5 minutes, turning once, until brown.

  • Place beef in ungreased rectangular baking dish, 11x7x1-1/2 inches.

  • Pour tomato sauce over beef.

  • Cover and bake 1 hour.

  • Uncover and place green beans around beef.

  • Cover and bake about 30 minutes longer or until beef is tender.

  • Sprinkle with olives.

Picnicking & Tailgating:

I have done this just before leaving for the picnic or tailgate party.  I have done it also ahead of time.  When I do it ahead of time, I warm it up in the microwave before packing it for the trip.  Then I place it in thermal container until I reach the picnic or tailgate site.


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