Chicken & Cranberry Wraps

Makes 6 servings

Prep Time: 30 min.

Ingredients:

•       6  fat-free flour tortillas (10-inch)
•       1  can (15-ounces) whole-berry cranberry sauce
•       2  Tablespoons spicy brown mustard
•       2  Tablespoons crystallized ginger (mined)
• 1-1/2  cups cooked chicken or turkey breast (chopped)
•       3  green onions (thinly sliced)
•       2  Tablespoons pecans (chopped and toasted)
•       1  cup lettuce (shredded)

Directions:

1. You want to heat tortillas according to package directions.
2. In a small bowl, you want to stir together cranberry sauce, mustard, and ginger.
3. Spread mixture evenly over 1-side of each tortilla.
4. Top with chicken, green onions, pecans, and lettuce.
5. Roll up and serve.

Per serving: Calories 262 (17% from fat)
Fat 4.9 g (sat 0.6g, mono 2.5g, poly  1.1g)
Protein 14.7g, Carb 40g, Fiber 1.7g
Chol 32mg, Iron 2.6mg
Sodium 406mg, Calc 27mg

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