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Apple-Berry Dip

Makes 1-1/2 cups
Prep Time: 10 min.

Ingredients:

  • 1 - cup fresh strawberries
  • 1/2 - cup powdered sugar
  • 1 - cup unsweetened applesauce

Directions:

  1. In a bowl, mash strawberries with sugar.
  2. Stir in applesauce and chill.
  3. Serve with fresh fruit, vanilla wafers or gingersnaps.

Per 1/4 cup: Calories 57 (0% from fat)
Fat 0,  Protein 0.2g
Carb 15g, Fiber 1g
Chol 0mg, Iron 0.1mg
Sodium 1mg, Calc 5mg


 

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