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Fruit Salsa with Cinnamon Crisps
Makes 4 servings

Prep Time: 35 min.
Baking Time: 8 min.

Ingredients:

  • 1 - pint fresh strawberries (chopped)
  • 1 - large banana (chopped)
  • 1 - Red delicious apple (chopped)
  • 1 - kiwifruit  (peeled and chopped)
  • 1/4 - cup fresh lemon juice
  • 1/4 - cup sugar
  • 1/4 - teaspoon ground nutmeg
  • 1-1/4 - teaspoons ground cinnamon (divided)
  • 4 - flour (7-1/2-inch) tortillas
  • Vegetable cooking spray
  • 2 - Tablespoons sugar

Directions:

Preheat oven to 350 F. Lightly coat baking sheets with cooking spray.

  1. In a large bowl, combine strawberries, banana, apple, and kiwifrut.
  2. In another bowl, stir together lemon juice, 1/4-cup sugar, nutmeg, and 1/2-teaspoon cinnamon.
  3. Toss with fruit and chill.
  4. Cut each tortilla into eights.  Arrange pieces on baking sheets and lightly coat with cooking spray.
  5. In a small bowl, you want to combine remaining 3/4-teaspoon cinnamon and 2-Tablespoon sugar.  Sprinkle over tortilla chips.
  6. Bake for 6 to 8 minutes or until lightly browned.
  7. Serve with salsa.

Per serving: Calories 310 (11% from fat)
Fat 3.8 (sat 0.8g, mom 1.5g, poly 0.7g)
Protein 5.6g, Carb 67g, Fiber 4g
Chol 0mg, Iron 1.6mg
Sodium 168 mg, Calc 122mg


 

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