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Strawberry Dip

Makes 2-1/4 cups

Prep Time: 15 min.

Ingredients:

  •    1  cup plain nonfat yogurt
  •    3 Tablespoons strawberry cream cheese
  • 1/2  cup powdered sugar
  •    1  cup fresh strawberries (chopped)

Directions:

  1. In a blender or food processor, process yogurt, cream cheese and sugar until smooth.
  2. Stir in strawberries.
  3. Serve with fresh fruit, vanilla wafers or gingersnaps.

Per 1/4 cup: Calories 55 (26% from fat)
Fat 1.6 (sat 1 g) Protein 1.4 g
Carb 10 g, Fiber 0.4 g
Chol 5.6 mg, Iron 0 mg
Sodium 42 mg, Calc 39 mg

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