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Peanut Butter Dip

Makes 1-1/3 cups

Prep Time: 10 min.

Ingredients:

  •    1  cup plain nonfat yogurt
  • 1/2  cup powdered sugar
  • 1/4  cup creamy reduced-fat peanut butter

Directions:

  1. In a small bowl, stir together yogurt, powdered sugar, and peanut butter until smooth.
  2. Serve with fresh fruit, vanilla wafers or gingersnaps.

Per 1/4 cup: Calories 57 (0% from fat)
Fat 0,  Protein 0.2 g
Carb 15 g, Fiber 1 g
Chol 0 mg, Iron 0.1 mg
Sodium 1 mg, Calc 5 mg

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