Solutions: Sneak in Some Vegetables
Work more vegetables into your child�s diet using
these simple tricks:
Have your child help make the salad and choose
the dressings. Kids are more likely to try something they have
helped to make.
Make "veggie animals" for young children. Kids
love fun food.
Dip raw veggies in peanut butter for a snack.
Add a sprinkling of cheese to vegetables to make
them more appealing.
Puree some veggies into a sauce for pasta or
Add chopped carrots and celery to your meatball
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