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Home >> Home Cooking Solution >> Kid Friendly Solutions >> Sneak in Some Vegetables

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Kid-Friendly Solutions: Sneak in Some Vegetables

Work more vegetables into your child�s diet using these simple tricks:

  1. AK Home Cooking SolutionsHave your child help make the salad and choose the dressings. Kids are more likely to try something they have helped to make.

  2. Make "veggie animals" for young children. Kids love fun food.

  3. Dip raw veggies in peanut butter for a snack.

  4. Add a sprinkling of cheese to vegetables to make them more appealing.

  5. Puree some veggies into a sauce for pasta or meat.

  6. Add chopped carrots and celery to your meatball mixture.

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