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Home >> Quick Easy Recipes >> Quick Easy Chicken & Turkey Recipes

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Quick Easy Chicken Turkey Recipes

Chicken-Bok Choy Stir-Fry

Makes 4 servings

Prep Time: 15 min.
Cooking Time: 10 min.


  •       8 ounces chicken tenderloins (cut in half crosswise)
  •    1/3 cup bottle stir-fry sauce
  • 1-1/2 teaspoon fresh garlic (minced)
  •    1/4 teaspoon crushed hot red pepper flakes
  •       1 pound bok choy (small, separated into stalks and washed)
  •       1 large yellow or red bell pepper
  •       1 bunch large scallions
  •       3 ripe plum tomatoes
  •       1 teaspoon sesame seeds
  •       2 Tablespoons vegetable oil


1) In a medium-size bowl, you want to toss the chicken with 1-Tablespoon of stir-fry sauce, garlic, and red pepper. (Evenly coast)

2) Let marinade at room temperature while you get the vegetables ready.

3) Cut the bok choy crosswise into 1-inch pieces.

4) Halve the bell pepper and remove seeds and white ribs.  Cut lengthwise into 1/2-inch strips and cut the strips in half.

5) Cut the scallions into 1-inch lengths.

6) Cut tomatoes into small chunks.

7) In a wok or large, deep skillet at medium-high heat, cook the sesame seeds for 1 to 2 minutes or until lightly toasted.  (Stir constantly) Place toasted sesame seeds on paper towels.

8) In wok or skillet at medium-high heat, add oil and heat until very hot and rippling (but not smoking).

9) Add the chicken and stir-fry 1-1/2 minutes or until lightly browned.  (Inside will still be pink.)  Using a slotted spoon, remove to a plate.

10) Add the bell pepper and stir-fry for 1 minutes.  Add the bok choy and stir-fry for about 3 minutes or until the vegetables are crisp tender.

11) Add the scallions, tomato, remaining stir-fry sauce, and chicken.  Stir-fry for 2 minutes or until the chicken is just cooked through.

12) Sprinkle with sesame seeds and serve over rice.

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