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Banana-Walnut Buckwheat Pancakes

Makes 6 to 8 servings.Cowboy Cooking Recipes from


  • 1 - cup buckwheat flour

  • 1 - cup all-purpose flour

  • 4 - teaspoons baking powder

  • 1 - teaspoon salt

  • 1 - egg, lightly beaten

  • 1 - cup milk

  • 2 - bananas, diced

  • 1/2 - cup black or English walnuts, finely chopped

  • Maple syrup

  • Butter or margarine

  • Banana

  • Walnut


  1. In a large bowl, sift together the buckwheat flour, all-purpose flour, baking powder, and salt.  In another bowl, add the egg, milk, bananas, and walnut.  Mix.

  2. Pour the egg-milk mixture into the flour mixture.  Stir just to combine.  Heat your griddle and lightly grease.  Using a 1/4-cup measuring cup, drop batter onto the hot griddle.

  3. Cook until your pancake edges turn brown and the top has bubbles.  Flip over and cook the other side.  Serve with butter, maple syrup, bananas and walnuts.

Do you know...
...that Originally, the term "cowboy" may have been intended literally - "a boy who tends cows."  By 1849 it had developed its modern sense as an adult cattle handler of the American West?

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