Grilled Taco-Spiced Chicken
Makes 4 servings
Prep Time: 25 min.
Total Time: 25 min.
2 - Tablespoons taco seasoning mix (from 1-oz
1 - teaspoon dried
4 - boneless skinless
breasts (about 1 1/4 lb)
1 - Tablespoon
1/4 - cup
2 - Tablespoons chili sauce
1/2 - teaspoon ground
Preheat gas or charcoal grill.
a shallow bowl, mix taco seasoning mix and oregano. Brush chicken
with oil and sprinkle with taco seasoning mixture.
chicken on grill over medium heat. Cover grill and cook for 10 to
15 minutes, turning once, until juice of chicken is clear when
center of thickest part is cut (170įF).
in small microwavable bowl, mix barbecue sauce, chili sauce and
cumin. Cover and microwave on High for 30 to 60 seconds or until
hot. Serve sauce over chicken.
Alanís Kitchen Tips
For zesty, make-your-own wrap sandwiches, slice
the warm chicken into strips and serve with tortillas, shredded
lettuce, sliced avocado and the sauce.
Decrease the fat in this recipe by spraying the
chicken breasts with olive oil-flavored cooking spray instead of
brushing them with the 1 tablespoon olive oil.