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Banana Smoothie

Makes 1 serving

Country Roads BarnPrep Time: 5 Min.

Ingredients:

Directions:

1) Into a blender, put skim milk, banana, vanilla, sugar, and ice cubes.

2) Blend on high speed until smooth and frosty.

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Did you know...

...that an estimated 90% of Appalachia's earliest European settlers originated from the Anglo-Scottish border country - namely the English counties of Cumberland, Westmoreland, Northumberland, Durham, Lancashire, and Yorkshire, and the Lowland Scottish counties of Ayrshire, Dumfriesshire, Roxburghshire, Berwickshire, and Wigtownshire?

 

 
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