Apple-Honey Breakfast Bars
Prep Time: 20 min.
Start to Finish: 1 hr 20 min
- 3 cups Fiber One Honey
- 1/4 cup roasted
- 1/3 cup
- 1/4 cup packed
- 1 cup dried
apple slices, coarsely
- 1/2 teaspoon ground
- 1/2 cup
Butter bottom and sides of 8-inch
square pan, or spray with cooking spray. Place cereal in resealable
food-storage plastic bag; seal bag and slightly crush with rolling
pin or meat mallet (or slightly crush in food processor). In large bowl, mix cereal and
sunflower nuts; set aside.
In 3-quart saucepan, heat honey,
brown sugar, apples and cinnamon just to boiling over medium-high
heat, stirring occasionally. Remove from heat and stir in peanut
butter. Pour over cereal mixture and stir
gently until evenly coated.
Press mixture evenly into pan with
back of wooden spoon. Refrigerate about 1 hour or until
set. For bars, cut into 4 rows by 4 rows. Store covered at room temperature.