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Peanut Butter Dip

Appetizer & Snack Recipes from AlansKitchen.comMakes 1-1/3 cups
Prep Time: 10 min.


  • 1 - cup plain nonfat yogurt
  • 1/2 - cup powdered sugar
  • 1/4 - cup creamy reduced-fat peanut butter


  1. In a small bowl, stir together yogurt, powdered sugar, and peanut butter until smooth.
  2. Serve with fresh fruit, vanilla wafers or gingersnaps.

Per 1/4 cup: Calories 57 (0% from fat)
Fat 0,  Protein 0.2g
Carb 15g, Fiber 1g
Chol 0mg, Iron 0.1mg
Sodium 1mg, Calc 5mg


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